HEALTH AND WELLNESS DAY
May 15, 2024, 9:00am – 5:00pm
Join us next month on Community Day at the Garden for our first Health and Wellness Day featuring free training demos by Santa Fe StretchLab where they will bring a pop-up with trainers stationed around the Garden for free stretches! StretchLab’s trained Flexologists give you a deeper stretch than you could on your own. Customized Flexibility Services help improve sports performance, increase range of motion & flexibility, reduce muscle & joint pain, improve posture, improve relaxation, and decrease stress.
Health and Wellness Days at the Garden take place four times a year on our Community Days and are free to all New Mexico residents and students. We feature local professionals and businesses that specialize in wellness including . yoga/meditation, guided nature walks, personal trainers, nutritionists, herbalists, and health educators. We believe that outdoor activity and physical health is vital to everyone, regardless of age or physical condition.
No registration required.
